Cardio “Rucking 101: A Beginner’s Guide to Getting Started” Fitness Expert Oct 18, 2023 0 Welcome to our comprehensive beginner's guide to rucking, the effective fitness regime that involves walking with a weighted…
Cardio What is a rucking backpack? Fitness Expert Sep 29, 2023 0 Rucking is a term used by the military to describe the act of carrying a weighted backpack over long distances. The…
